Inner Codex
The old tonic mushroom for resilience, not a quick fix for sleep or immunity.
An old golden root whose supplement value depends on absorption.
The vitamin that helps activate proteins for blood, bone, and calcium direction.
Your body's main structural protein. It starts making less in your mid-twenties and never speeds back up.
A plant stress molecule with a big longevity reputation and modest human proof.
The fat-side antioxidant that belongs in food before capsules.