Magnesium Glycinate

The Quiet Engine

Magnesium bis(glycinate) · Mg(C₂H₄NO₂)₂

A foundational mineral. Used in hundreds of processes the body runs on silently.

Magnesium is a mineral the body uses in hundreds of enzyme reactions, from nerve signalling and muscle contraction to energy production. Most people take in less than the recommended amount, and a standard blood test can read normal even when stores are low.