Inner Codex
A mitochondrial carrier that helps move electrons into usable energy.
Hydration is not only water. It is water plus charged minerals.
The cell-building vitamin that must be read beside B12.
The thyroid mineral with a narrow useful range.
The oxygen mineral. Essential when low, harmful when taken without need.
The vitamin that keeps blood and nerves from quietly losing power.
Fast fat fuel with a gut limit and a narrow use case.
A sulfur amino acid for cell balance, bile, and steady effort.
