Cupster is a field guide, not a doctor. The Inner Codex covers supplements, nutrients, and practices that affect the body. Everything written here is for general information and education. It is not medical advice, and it is not a substitute for the judgment of a qualified health professional who knows your situation.
Nothing on this site is intended to diagnose, treat, cure, or prevent any disease. Statements about supplements have not been evaluated by the European Medicines Agency, the FDA, or any equivalent regulator. Individual responses vary — dose, timing, existing conditions, and other medications all change how a substance acts on you.
Before starting, stopping, or combining any supplement — especially if you are pregnant, nursing, managing a medical condition, or taking prescription medication — talk to a doctor or pharmacist. If you think you are having a medical emergency, contact your local emergency services.