RARITYBUncommon
Taurine
2-aminoethanesulfonic acid
A sulfur amino acid for cell balance, bile, and steady effort.
Value Ratio
7.5/10
Efficiency
6.5/10
Necessity
5.5/10
Absorption
8.0/10
Risk
2.0/10
Recommended FormTaurine powder
Best TakenWith or before training
ImportanceMedium
DifficultyBeginner