RARITYBUncommon
MCT Oil
Medium-chain triglycerides
Fast fat fuel with a gut limit and a narrow use case.
Value Ratio
5.5/10
Efficiency
6.5/10
Necessity
4.0/10
Absorption
8.5/10
Risk
4.0/10
Recommended FormC8 or C8/C10 oil
Best TakenWith food
ImportanceMedium
DifficultyBeginner